Virtual yoga: a corona perk?

The coronavirus lockdown means that I haven’t taught yoga to anyone other than my husband in at least six weeks—and he’s getting damn tired of me telling him to exhale and relax. While I’m missing leading yin and restorative yoga classes, I have found a major upside to everyone being stuck at home: online classes from teachers all over the world!

Moving away from studios and teachers is a big downside of our peripatetic ex-pat life—but COVID-19 erases some of that distance. I’m super grateful to be attending yoga sessions with teachers I thought I might never practice with again—and to virtually bring a handful of Zürich teachers I love home with me.

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Damn bunnies can’t hold their booze

Off with their heads—and in with boozy whipped coffee!

In perhaps the funniest late night TV show segment I’ve ever seen, Seth and Rihanna go day drinking (if you haven’t seen it yet… go watch it now) and reveal the greatest Easter hack ever: beheading chocolate bunnies and using them as glasses.

Genius.

But tequila is a little intense for QuarantEaster—and I don’t have Rihanna’s skill for downing shots. My solution? Combining current Instagram-darling #WhippedCoffee with a slightly lighter white Russian.

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Women we’re raving about

Black and white photo of three female strikers
14-year old striker Fola La Follette and activist Rose Livingston in New York City; from the Library of Congress digital collections.

I’m part of the Impromptue Community in Zürich, which is a platform for materialising women’s ideas into projects. To celebrate International Women’s Day 2020, the group nominated a handful of inspirational women. I collected their suggestions and transformed them into the blog post below.

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What does it mean to really rest?

Much of what we think of as ‘resting’ is pretty active. Watching Netflix, reading a book, listening to a podcast, scrolling through Instagram, paying attention to current affairs—all tasks that require our brains to be engaged and alert. It’s rare that we allow ourselves to simply be, letting the mind drift and the body be entirely idle. Even catching some zzzs isn’t the same as conscious, deliberate rest. Our brains work like crazy as we dream and our cells shift into maintenance mode while we sleep—not to mention that we wind up in all kinds of not-so-comfortable positions when we subconsciously shift in bed.

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Boycotting the bros

I read a chunk of a review for The Gentlemen to my husband last night. Something along the lines of: Colin Farrell is a scene-stealer, but it’s not quite clear why he’s even in the scenes to begin with.

“I like Colin Farrell. We should go see that,” he said. 

“I can’t,” I replied. “There aren’t any women in it.”

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