I’m about ten days out from knee surgery and healing is not proceeding as hoped. Just about everything is harder than it should be: walking, sleeping, straightening my leg, bending my leg, showering, getting dressed, respecting my limitations, simply feeling comfortable.
The night after surgery, I took myself through a yoga nidra practice. While lying in that hospital bed, the intention I am at ease came through strong and clear. That mantra has reverberated loudly over the last week and a half.
In perhaps the funniest late night TV show segment I’ve ever seen, Seth and Rihanna go day drinking (if you haven’t seen it yet… go watch it now) and reveal the greatest Easter hack ever: beheading chocolate bunnies and using them as glasses.
But tequila is a little intense for QuarantEaster—and I don’t have Rihanna’s skill for downing shots. My solution? Combining current Instagram-darling #WhippedCoffee with a slightly lighter white Russian.
I’m part of the Impromptue Community in Zürich, which is a platform for materialising women’s ideas into projects. To celebrate International Women’s Day 2020, the group nominated a handful of inspirational women. I collected their suggestions and transformed them into the blog post below.
Today is my dad’s birthday. A birthday he likely wouldn’t be celebrating without the generosity of blood donors.
Last spring, my dad had a health incident which required extraordinary life-saving measures, including multiple blood transfusions. He received exceptional medical care, but probably wouldn’t have survived without replacing at least some of the blood that he lost.
This one rings particularly true as I step into a very unknown future! There’s a whole lot of newness to look forward to in Calgary (job, home, yoga studio, friends, climate), very little that’s nailed down, and infinite possibilities for happiness!
It’s a New Year and with it comes a fresh opportunity to shape our world.
So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we’re faking them.
And whatever happens to us, whatever we make, whatever we learn, let us take joy in it. We can find joy in the world if it’s joy we’re looking for, we can take joy in the act of creation.
So that is my wish for you, and for me. Bravery and joy.
~ Neil Gaiman, author New Year’s wish from 31 December, 2011
Wishing everyone a very Happy New Year and an incredibly brave and joyful 2015!
My favourite part of winter in Europe is the Christmas markets. And my favourite part of the Christmas markets is the food and drink. Okay – really, it’s the warm beverages!
From Eierpunsch (warm, alcoholic eggnog) and Glühwein (mulled wine) to Feuerzangenbowle (a rum-based punch with flaming sugar cubes) and Lumumba (hot chocolate with rum, cognac, brandy, or amaretto) at German markets to vin chaud (hot spiced wine) and bière de Noël (Christmas beer) at French and Belgian markets there’s a drink for every taste. Not only are the drinks delicious, the mugs make excellent hand warmers and they’re a toasty way to warm the spirit.
This is the last day of the Christmas markets around Mannheim and I’ll certainly be taking advantage of one last round of warm drinks. And likely posing with a funny face while holding the mug 😀
I hope your holidays are filled with hot beverages, fun with friends & family, excellent food, lots of time to relax, and warm hearts!