Stay a while, crocodile

My knee situation* continues to make some of my favourite yoga positions less than awesome (I’m looking at you, child’s pose), but thankfully there are plenty of ways to modify — and lots of alternatives.

My current favourite is a restorative version of crocodile, with plenty of support and no scary teeth!

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“Be the Queen”

Entrance to a bathroom in France (W-C Publics) with 'Je pisse donc je suis' in cursive writing and a silhouette of Queen Elizabeth II superimposed in the lower right corner

People celebrated 70 years of Queen Elizabeth II on the throne last weekend with street parties (it looked cold in the UK!), reminiscences about her reign (like this secret 1970s lawn chair party in Manitoba), scones and Pimm’s, and staggeringly expensive memorabilia.

My memories related to Liz are much more, um, visceral. Yes, I mean related to intestines or digestion.

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Selected short-story reading (vol. 5)

I’m just weeks away from the end my Post-Graduate Diploma in Creative Writing and feeling out of my depth reading stage plays and film scripts and TV treatments. This term is all dramaturgy and I’ve taken solace in short fiction.

As the photo of me reading as a child demonstrates, escaping into story is nothing new—and I’ve got three more absorbing reads to share.

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Softening into spring & summer

Laura's smiling eyes with a background of fluffy pink feathers
Photo taken at Sonja Lackner’s incredible exhibit in 2021

I’m teaching two more online yoga classes as part of the current series. Both will use lots of props to create wonderful nests—although probably no pink feathers!

I won’t be teaching over summer, so this is the last chance for a while to join me live on Zoom—or enjoy the recorded sessions anytime over the weekend.

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The start of 100 days

"Even long journeys begin with a single step" - written in black felt marker on a piece of cardboard

I’ve been writing short aphorisms with my left hand nearly daily since the middle of February. The plan is to write a full hundred of these short, often blithely meaningless sayings, before the end of May.

Do I expect to be ambidextrously proficient after 100 days of left-handed scrawling? Probably not.

Will I at least get better at it? On day 28, my progress looks minimal, but I’ve got another 72 days to improve! And my intent is practice, not advancement.

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A fundamental force of nature

Sofie, a small black dog, amidst long grasses with a raspberry ball in her mouth — waiting to test gravity

It’s been a year since Sofie died.

Twelve months adjusting to her absence.

A full 365 days of missing her.

She’s still very much a part of our lives, so much so that she inspired one of the eleven poems I submitted for my term assessment in December.

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New year, new yoga

Okay, so it’s not really ‘new.’

I’m not much for the idea that everything has to change at the start of a new year, so it’s the same ol’ relaxed yin yoga I usually teach on Friday evenings about once a month—with six new dates for the first half of 2022!

For each class, there’s the option to join the online live class on Friday, or practice anytime it suits you with the video replay over the weekend.

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