The season of hygge

An open book in front of a fireplace - it must be hygge

My three winters in Copenhagen taught me the true value of hygge for coping with the long winter nights. A pop culture buzzword a few years ago, the Danish concept of hygge is hard to translate—despite many books valiantly making the attempt. The literal rendering of the word is being cosy, but the Danes embrace hygge as much more than woolly sweaters and an Instagramable wood fire. It’s about creating a sense of happiness and belonging, feeling content and safe and comfortable.

Yes, watching Netflix in your pyjamas can certainly be cosy, but solo binging the newest season of The Crown (how great is Olivia Colman?) misses out on the communal aspect of the Danish concept. Hygge is not just lighting candles for a gloom-busting glow, it’s sharing that glow with friends, family, and sometimes even strangers. It’s huddling around a Weihnachtsmarkt stall with a mug of something warm. Sharing a table at a quaint café or luxuriating in the warmth of a sauna. It might even be joining an event at Literatur Haus or relaxing with a slow-moving yoga class (perhaps with me at Younion Yoga in Kreis 6?). And yes, it’s sometimes drinking far too much and dealing with the jackhammers in your head the next morning—or at least that’s how the Danes do it!

With almost a month until the days start to get longer again and rain in the forecast (at least in Zürich) let hygge be your secret weapon to escape the darkness—without needing to get on a plane. Create a warm, welcoming atmosphere where ever you are, let yourself get snuggy, and make the most of the people and events around you to bring out those feelings of happiness and belonging.

No matter how you embrace the dark season, stay warm, stay dry—and enjoy the hygge!


Adapted from my original post at Impromptue.ch


Relax with yin yoga

Laura helping a student settle into a relaxing yoga pose

‘Tis the season for being indoors in the Northern Hemisphere. Time for hibernation and hygge—and there’s no better way to hide from the greyness and colder temperatures than yoga!

Starting Tuesday, October 29th I’m teaching yin yoga from 19:45-21:00 every Tuesday at Younion Yoga in Zürich. This lovely boutique yoga space is loaded with props (and I looove using lots of props) and the slow, meditative movements of yin yoga are excellent for encouraging a zen-like state. I draw on extensive teaching, training, and personal practice experience to make sure students are well-supported in every pose, allowing the sense of dropping into the positions and surrendering to relaxation.

Join me for a yin yoga practice that will help reconnect body and mind—and escape from autumn’s gloom!

The season of yin

Beige woolen socks with bokeh effect in the background
Photo by freestocks.org on Unsplash

The weather in Copenhagen has turned colder, greyer and windier. The leaves are changing and this morning was the first dog walk in a long time that I needed gloves. Likewise, I’ve put away my sandals and lightweight dresses and embraced wooly socks again.

With the sun setting noticeably earlier, there’s an invitation to be inside more, to get cozy, to hygge it up.

Bring on the yin yoga!

While I love yin yoga anytime, autumn and winter are natural seasons for this slow, restful, meditative practice. This autumn, I’m teaching yin yoga classes at Østerbro Yogaforening most Thursday evenings and a few Sunday afternoons.

I’m also really excited to see that there’s a restorative yoga class with Louise coming up on Sunday 7 October at Østerbro Yogaforening. I won’t be teaching that one, but I’m definitely going to be wearing my fuzziest socks and letting Louise guide me to perfectly propped, seriously deep relaxation!

Perhaps I’ll see you at a yin yoga class this autumn? Or practice alongside you for Louise’s restorative class?

A very personal library

Escalators in Copenhagen's central libraryWhen I first moved from Canada to Europe in 2013, one of the hardest tasks was to dramatically reduce my personal library. Over the course of many years and two university degrees, I had collected over 400 books and I knew it was unreasonable to move or store them all. Print books take up a lot space and are a pain to ship!

I gifted many titles to friends, donated the rest and said farewell to all but a handful of print books. My collection shifted to digital format (thank goodness for iBooks!) and I resolved to stay out of bookstores in case the temptation to rebuild my collection was too strong.

Despite having millions of books available electronically, there’s something special about turning physical pages and getting a library card was at the top of my to-do list after moving to Copenhagen in September 2016. Before I had even received my yellow health card (a must for anyone settling in Denmark!), I was at the main library on Krystalgade bumbling through the process of setting up a library account.

Library card in hand, I wandered the many floors at the main library enjoying the range of materials, marvelling at the intermixed languages in the non-fiction section (Danish, Swedish, German, English, French – all side by side!) and trying to determine how the subjects were organised. As a life-long lover of libraries, I often visit public libraries when travelling and I’m fascinated by the differing classification systems – I still don’t understand the Danish scheme!

I’ve since become familiar with Østerbro’s two local libraries, attended author talks at the Black Diamond and discovered that my yellow health card is also my library card – no need for one more thing in my wallet! I’m impressed by how much Danes care about the written word, as demonstrated by the striking architecture of the Black Diamond, the wealth of the library’s collections and the ability for users to access local libraries after-hours.

I am also delighted by the ‘Hygge only’ zone at the main library: a sign directs visitors to use the space for reading or chatting – no phones or computers. ‘Hygge’ is one aspect where I notice that Denmark has a surprisingly different culture from Canada or Germany (where I lived in 2013-14). I’ve jumped into Danish culture by studying Danish, watching Olympic curling on DR, experiencing May Day at Fælledparken, making pilgrimages to H.C. Anderson’s hometown and the Dybbøl windmill, overindulging at Julefrokost celebrations and cycling just about everywhere and I’m still uncovering all that Denmark has to offer.

In spite of warnings about the Danes’ frosty nature towards strangers, I’ve been welcomed warmly by people at the two yoga studios where I teach. I have Danish and expat friends, can order pastries and engage in small talk in Danish, but it’s really the library system that makes me feel like I belong. Spotting titles I used to own on the shelves of my local library in Østerbro cements the feeling that Copenhagen is home and satisfies my desire to read ‘real’ books – without the need to build a personal library again!