I’ve been writing short aphorisms with my left hand nearly daily since the middle of February. The plan is to write a full hundred of these short, often blithely meaningless sayings, before the end of May.
Do I expect to be ambidextrously proficient after 100 days of left-handed scrawling? Probably not.
Will I at least get better at it? On day 28, my progress looks minimal, but I’ve got another 72 days to improve! And my intent is practice, not advancement.
I’m not much for the idea that everything has to change at the start of a new year, so it’s the same ol’ relaxed yin yoga I usually teach on Friday evenings about once a month—with six new dates for the first half of 2022!
For each class, there’s the option to join the online live class on Friday, or practice anytime it suits you with the video replay over the weekend.
For the first year ever, I religiously tracked the books I read in 2021. From technical tomes on poetry and required reading for my Post-Graduate Creative Writing course, to cookbooks and the trashiest of romance novels, everything went into Goodreads. (Yeah, I’m not thrilled about it being Bezos-owned and the interface is pretty bad, but it’s the devil I know.)
The book-centric site can’t, however, capture all the smaller bits; the short stories, poems, and personal essays that fill my laptop screen or are thumbed through on my phone. Since starting the Creative Writing course, I’ve maintained a series of Google Docs where I sock away the best of those smaller bits. It’s useful when reflecting on what I read and how it influences my own work (a requirement for the final term assessments)—and it’s a great source for recommendations!
One of my favourite restorative yoga positions also happens to be one of the easiest to set up. It’s also one of the few restorative poses that’s easier to do at home—and no, it’s not just laying on the couch.
Restorative yoga is, by nature, prop-intensive. We want to provide enough support for our bodies to fully relax and a lot of the shapes call for multiple bolsters, blocks, blankets, straps, and whatnot, stuff most of us don’t have in inventory.
But the pile of bolsters and blocks pictured (not to mention all the blankets we used!) created by doing ‘Instant Mallorca’ (aka ‘Stonehenge’) pose at a yoga studio is totally avoidable at home—using couch cushions!
The report from the most recent MRI on my right knee is filled with words I don’t understand — and not just because they’re German. ‘Subluxation’ is the same in English and auf Deutsche. ‘Chondral degeneration’ and ‘joint effusion’ are pretty close. ‘Arthrose’ translates neatly to ‘osteoarthritis.’ And meniscus is readily understandable with a ‘k’ instead of a ‘c.’
The meaning of the medical terminology is opaque in either language. The effects on my life, however, are obvious — and leave me wondering about what osteoarthritis and a host of complications mean for meditating.