There’s nothing like grey skies, rainy weather, and dropping temperatures to bring out the craving to hibernate.
Indulge your desire to curl up somewhere warm and do nothing at tonight’s yin yoga class at Bound Lotus. Class runs from 6:30-7:45pm and will feature an extra long yoga nidra (guided relaxation or yogic sleep) that lets you really get cozy and settle in to savasana.
The conscious, deliberate relaxation of yoga nidra leaves you feeling thoroughly rested and revived.
Embrace the rain… and bring out your inner grace!