Pancakes & packing – part 2

All of our stuff... packed!In addition to becoming better at clearing out a kitchen (as I posted about yesterday), moving frequently has also made me better at living minimalistically. All of our stuff (clothes, shoes, toiletries, electronics, reading materials, random housewares, my husband’s beloved road bike) fits into one bike case, two large duffle bags, and a couple smaller bags.

This is almost everything we own.

It all fits into a tiny alcove in our Munich flat and should easily cram into our rental car for the trip to Mannheim, our homebase for the next two months.

When I think of how much stuff used to fill our two-bedroom condo in Canada, I’m shocked (and impressed!) that we’ve condensed so much. We left a few pieces of meaningful furniture and some items we’ll need to stock an unfurnished apartment in a small storage locker, but otherwise we travel with pretty much everything!

We were at the absolute weight limit of our baggage allowance on the flight from Calgary to Frankfurt (and paid an extra bag) and have been paring down since. We moved from Frankfurt to Berlin via train and then between flats in Berlin by taxi; the physical difficulty of moving all our stuff spurred us to keep only essentials.

Sofie's luggageThere are no moving companies, no wheeled dollies, and no family & friends to lift cardboard boxes – just the two of us. And a dog who really can’t carry anything – although she has a fair amount of her own stuff!

Because we’re travelling by car rather than plane this time, we’re transporting Sofie’s stuff in her carrier (where she goes when we fly). Her bed and her black bag are all she needs 🙂

One of the upsides of minimalism is that packing is pretty quick. All our bags were filled in under an hour and there’s limited risk of accidentally leaving something behind!

We hit the road in a few minutes and are hoping for a smooth trip between Munich and Mannheim – and then more adventures as we explore Baden Würtemburg!

Pancakes & packing – part 1

Banana berry pancakes with strawberriesWe’re leaving our flat in Munich tomorrow for one more new-to-us German city. We’ve done a lot of relocating in the last year and I’ve definitely gotten better at not leaving good stuff in the pantry.

In order to clean out our cupboards over the last week (and because baking is one of my stress-relievers), I made ham & cheese loaf, applesauce muffins, two batches of brownies (one that failed miserably), and super-easy pancakes (recipe below).

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Road trip recovery

My dog, Sofie, curled up in the backseat of a car
Sofie happily snuggled in the backseat

The past month has been all about road-tripping. We’ve been through seven countries and driven more than 5,000km since the middle of September (my husband’s time in the car has been even longer and he’s hit an additional country!). While travelling has been fantastic (and Sofie loves being in a car!), hours in the passenger seat have taken a toll on me; my low back is sore, my hips are tight, and my shoulders are hunching.

I had a couple car-free days earlier this week and I knew yoga would help me feel better, but was feeling really lazy and unmotivated. Thank goodness for the wonder of YouTube!

Yoga with Adriene logoA quick search for ‘yoga for low back pain’ turned up a short sequence from Yoga With Adriene that looked promising.

15 minutes on the mat relieved a lot of the tension in my low back and prompted me to do another sequence with Adriene. Turns out she has a whole series of free online yoga practices!

I like Adriene’s relaxed, friendly, unscripted style. Her slight rambling and occasional diversions remind me of a good friend and overall Adriene seems approachable and very real. It’s also great to follow someone else’s sequence rather than thinking about what’s coming next!

While Sofie really looks forward to road trips (she’s small enough to stretch fully in a car!), I’m happy to have almost two weeks off before our next car adventure. Plenty of time to try a few more of Adriene’s sequences 🙂

Christmas comes early

Christmas chocolate display that went up in SeptemberMost Novembers I’m annoyed with retailers who slap up Christmas decorations and promote holiday merchandise the second Halloween is over. Turns out Canadian stores are more patient than German ones.

The Christmas treats and product displays started appearing in Munich’s stores in September – before Oktoberfest even started! Festbier (the strong brews created to celebrate Oktoberfest) and Lebkuchen (gingerbread-like Christmas cookies) have been side-by-side on the shelves of our local supermarket for weeks and no one seems to think it strange.

At least I haven’t seen department store Santas yet and the shopping malls haven’t started with the fake greenery, shiny ornaments, and holiday music! And the Weihnachtsmarkts (Christmas markets) won’t be open until the last weekend of November – long after the Oktoberfest tents have been dismantled 🙂

Book overboard

Bookcase with 'begone writing guilt' textI came back from the yoga retreat in the Czech Republic feeling relaxed and happy. Maybe a little too relaxed as my drive to write entirely disappeared.

The perfect balance of scheduled activities and free time at the retreat left me a lot of thinking space, which included pondering my ambition to write a book. I’ve been mulling over writing about breath and breathing from a variety of perspectives,1 but haven’t buckled down and gotten much of anything done.

No solid outline, nothing drafted, just a bit of research, some scattered ideas, and a few bookmarked websites. My initial goal was to have an outline complete by the end of 2013, but almost 10 months have passed and I have found all sorts of other activities to occupy my time.

With the space to think about my nebulous dream to write a non-fiction book as enjoyable and informative as Mary Roach’s Stiff, I realized that I don’t have the necessary ambition – at least, not right now. I’m unwilling to muster the motivation and discipline to make it happen, which is making me feel guilty and delinquent. Those feelings, in turn, make me less willing to commit to writing and less likely to produce anything meaningful.

So, I’m tossing the idea of writing a book overboard. I’m abandoning my thesis on breath and breathing… and letting go of guilt.

Perhaps I’ll circle back to the idea of writing a book later on, but for now I’ll content myself with posting travelogues and recipes!

 

 

 

1 Possible perspectives on breath and breathing:

  • physical – drawing on my own experiences with blocked breathing and nasal surgery
  • spiritual – informed by my religious studies and yoga background
  • athletic – tapping a network of athletic experts and high-level athletes for insight

‘Currant’ conditions

Three currant lemon muffins and some currants

Munich is rainy today and I’m feeling a little down; the perfect conditions for snuggling with a dog, reading a book, and noshing on homemade baking. Sofie’s got the cuddling taken care of, Neil Gaiman’s The Ocean at the End of the Lane is at the ready, and I’ve just pulled muffins out of the oven.

This is a modification of the world’s easiest vegan muffin recipe, adapted for what I had on hand. It’s no longer vegan, but still super-easy!

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Permission to be yourself

You need no one's permission to be yourself.While at an isolated yoga retreat, I read an article in Quartz about a three-day work week. In this very business-focused publication was a gem that fit in perfectly with all the self-help peace-love-and-happiness philosophy that a yoga retreat implies:

You need no one’s permission to be yourself.

Mohit Satyanand
Entrepreneur, mountain-dweller, actor

At least in this instance, the business and spiritual worlds agree: discover who you are and don’t let anyone prevent you from being true to that.