While I’m starting to feel more settled in Zurich, Copenhagen remains my yoga home. And since I’ll be back for a quick visit in May, I’m squeezing in teaching a class!
If you’re in Copenhagen, you can join me for an extra-long, extra-relaxing class on Friday, 17 May from 19.00-21.00 at Østerbro Yogaforening.
It may seem like this is a ‘workshop,’ but I didn’t want to use the word work anywhere in the name of the session, as it’s the exact opposite of what I hope students will do. This extended class is an escape from the everyday and encourages deep relaxation with well-supported yin yoga poses and rejuvenating yoga nidra (guided relaxation). It’s perfect for both beginners to yin yoga or regular yoga practitioners and ideal for anyone feeling stressed or fatigued.
This extra-long class, and my almost hypnotically relaxing voice, will bring deep relaxation to the Great Prayer Day holiday – and let you play hooky from your everyday life!
The cost for this extra-long class is 145 DKK (non-member price: 195 DKK) . Space is limited and online registration is available through the Østerbro Yogaforening membership system.
Østerbro Yogaforening is a co-operative yoga studio and everyone is welcome to become a member.