Yoga

Although I’m not actively teaching yoga at the moment, I still maintain a regular practice and have lots to say about the subject! I sometimes do how-tos for yoga postures and the big list below is all the posts I’ve written about yoga, including everything on yoga nidra (deep conscious relaxation).

You can also head to the home page to see all recent posts.

I also have a list of mellow music that makes a good backdrop to a yoga practice and more information about meditation, including some of my favourite meditation music.

Posts about yoga

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