Tag Archives: dogs
We let her coat grow a little longer than usual to cope with the snow and cold in Calgary, but last week it warmed up a bit and Sofie’s fur started to seem like too much to manage. While she consents to being brushed (with periodic snaps at the brush), it’s certainly not her favourite activity and we weren’t able to keep up the thrice weekly grooming sessions necessary to keep her coat from matting.
So I pulled out the clippers, slipped Sofie a little Rescue Remedy, and got to shearing.
A couple hours later, an entirely new dog emerged!
After the mild trauma of a serious grooming, Sofie tends to embrace her short coat with a puppy-like attitude. Her outlook on life always seems lighter after a haircut and she appears to revel in the new sensations that come with less fur. She also rediscovers how much she loves getting pet, which leads to lots more Sofie snuggles 🙂
Unfortunately, Calgary’s weather slipped back to winter immediately after Sofie’s haircut, but the forecast is calling for warmer temperatures – and her non-fur coats to kept her toasty in the meantime!
We’ve been in Calgary for about a week and a half and are starting to adjust to the dry climate, cold temperatures, and bright sunshine. The windchill can be harsh, but actually seeing the sun in the winter (unlike the typically grey skies in Vancouver or Berlin) offsets at least some of the wintry pain. Sofie’s enjoyment of the deep snow also makes the winter weather more bearable!
Despite being shorter than the drifts, Sofie loves running through the snow – snuffling and sniffing as she goes. She usually winds up with a very icy beard and frequently needs some thawing time after we get back inside. At least she’s consented to wearing booties to ward off the worst of the cold, prevent ice balls forming on her feet, and protect her paw pads from the salt and other chemicals used to melt the ice on sidewalks and driveways.
She was baffled by the booties initially and it was hilarious watching her trying to lift up all four paws at once in protest, but after a few minutes Sofie figured them out and now lets us put them on without a fight.
Sofie’s proven herself to be pretty adaptable and has very much made herself comfortable… an inspiration to my and my husband!
Staying with my sister-in-law and her family has certainly helped with feeling like we belong. They’ve made us feel incredibly welcome and comfortable – even though we’re still half living out of duffle bags!
We’re both looking forward to really settling in – renting an apartment we’ll be in for longer than a few months, finding jobs, developing our hobbies (cycling, squash, and German lessons for him; yoga, volunteering, and a better command of French for me) and learning about our new city.
If you have any tips for Calgary, please let me know!
Instead of returning to beautiful Vancouver or taking on Canada’s biggest metropolis (Toronto), we’re going to mix familiar and foreign (although far less foreign than Germany!) by settling in Calgary.
While neither of us have lived in Calgary before, my husband’s sister and her family live there and much of their extended family is in the province. We both lived in Edmonton (a 2 1/2 hour drive north) when we met and I’ve lived through four Albertan winters (my Northern-born husband has been through many more!), which is proof that I can survive -40º Celsius temperatures, deep snow drifts, and blinding mid-winter sun.
Mannheim is trying to help us get ready for Calgary’s winters by sending us off with snow. We woke to a wonderland of the white stuff, which made Sofie super happy. She loves the snow… and I suspect there will be lots of it waiting for us in Calgary!
About this time last year we took a jaunt to Denmark and were aboard a train that was on a ferry (and then got stuck in Northern Germany in a wind storm). We thought that was crazy (trains on a boat!), so when the chance to take the Eurotunnel Shuttle (cars on a train!) arose, we jumped at it.
Not only is the Eurotunnel crossing a lot shorter than taking ferry across the English Channel (about 40 minutes vs at least two hours), their website also promised hassle-free pet travel – and they delivered. Getting Sofie cleared to travel to the UK was easier than I had feared it might be; pet reception was easy to find, the line moved quickly (and we met a gaggle of golden labs while waiting), Sofie’s microchip was scanned and her pet passport was scrutinized… and we were presented with a windshield sticker and bid continue on our way.
The next step was self-check in, where we secured a spot 40 minutes earlier than our reservation, and then on to French and UK border control. The French agent barely even looked at our passports (prompting a little panic that we hadn’t gotten exit stamps and might need them). The British agent made small talk about Dover (where we were headed and he lived) before stamping our passports in the requisite spots and sending us on.
After a short wait and a little cursing at British tourists being idiots (I generally consider the British good at queuing, but the bathroom line-ups were utter chaos!), we proceeded to the loading area.
We had little idea what to expect and were maybe a little too excited when we were directed along a causeway towards a railyard. Though we logically knew that vehicles went onto rail cars, the reality of it was a little surreal. Cars on a train!
While my husband and I were pointing and gasping, rolling our windows down and taking photos, the occupants of the other cars (all with GB plates) seemed totally nonplussed. I suspect it was not their first times 😉
The excitement built as we actually saw cars driving onto the train – and then reached fever pitch as we realized that we would be driving onto the upper level of the rail car. Cars on a train… stacked on top of each other!
Once we were settled on the second level (which resembled public transit trains the world over – very Expo Line SkyTrain), the front and back of the train car was sealed off, the legally-required safely notifications were delivered, and our review-mirror-hanging ticket was re-checked. Then we started to move…
The railyard outside the windows was quickly replaced with blackness. We could feel the angle of the car change and knew we were dipping down to the 75m depth of the Chunnel. Cars on a train… stacked on top of each other… underneath a huge body of water!
The ‘you are approaching your destination’ announcements started well in advance of our actual arrival and their overeagerness, coupled with the distraction of fiddling with the sat nav, dimmed our excitement of arriving in the UK.
But the adventure of travelling by car loaded onto a train was everything we had hoped – and maybe even a little more.
We took the ferry from Newhaven to Dieppe on our way back to the continent and vastly preferred the car/train option. While the ferry was less expensive than the Eurotunnel Shuttle and had amazing views of the southern English coast, it took four hours and we had to leave Sofie by herself on the car deck.
Much more fun to be all together in a car on a train that goes underneath the English Channel!
The past month has been all about road-tripping. We’ve been through seven countries and driven more than 5,000km since the middle of September (my husband’s time in the car has been even longer and he’s hit an additional country!). While travelling has been fantastic (and Sofie loves being in a car!), hours in the passenger seat have taken a toll on me; my low back is sore, my hips are tight, and my shoulders are hunching.
I had a couple car-free days earlier this week and I knew yoga would help me feel better, but was feeling really lazy and unmotivated. Thank goodness for the wonder of YouTube!
A quick search for ‘yoga for low back pain’ turned up a short sequence from Yoga With Adriene that looked promising.
15 minutes on the mat relieved a lot of the tension in my low back and prompted me to do another sequence with Adriene. Turns out she has a whole series of free online yoga practices!
I like Adriene’s relaxed, friendly, unscripted style. Her slight rambling and occasional diversions remind me of a good friend and overall Adriene seems approachable and very real. It’s also great to follow someone else’s sequence rather than thinking about what’s coming next!
While Sofie really looks forward to road trips (she’s small enough to stretch fully in a car!), I’m happy to have almost two weeks off before our next car adventure. Plenty of time to try a few more of Adriene’s sequences 🙂
Munich is rainy today and I’m feeling a little down; the perfect conditions for snuggling with a dog, reading a book, and noshing on homemade baking. Sofie’s got the cuddling taken care of, Neil Gaiman’s The Ocean at the End of the Lane is at the ready, and I’ve just pulled muffins out of the oven.
This is a modification of the world’s easiest vegan muffin recipe, adapted for what I had on hand. It’s not longer vegan, but still super-easy!
Fresh or frozen blueberries could easily stand in for the currants and subbing in orange juice and zest would be delicious. Cranberries would also work well.
Red currant & lemon muffins
- 120ml (1/2 cup) milk
- 80ml (1/3 cup) apple juice
- 1 tbsp vegetable oil
- 1 egg
- 240g (2 cups) unbleached all purpose flour
- 100g (1/2 cup) granulated sugar, divided
- 2 tsp baking powder
- 2 tsp cinnamon
- 1/2 tsp salt
- 150g (1 cup) fresh red currants
- 2 tsp grated lemon zest
- Preheat oven to 200°C (400°F) and prepare 12 cup muffin pan (using paper or silicone liners or greasing with oil or butter)
- Mix together milk, juice, oil, and egg with a whisk or a fork
- In a separate bowl, combine flour, half the sugar, baking powder, cinnamon, and salt
- Add liquid mixture to flour mixture and stir until just combined (a few lumps are better than overmixing)
- In a small bowl, combine currants, remaining sugar, and zest
- Fold fruit mixture into batter
- Spoon batter into prepared muffin cups, filling each cup 2/3 full
- Bake 15 – 20 minutes or until lightly browned and firm to the touch
Now to make a cup of tea and convince Sofie to share her comfy spot!
It was quiet on the Heide (heath) this morning. Just a handful of other walkers and a few joggers in the distance. The flock of sheep that appeared a few days ago had vanished, leaving only droppings and scents to entice my dog, Sofie.
Sofie ran and sniffed; alternating between joyously sprinting and burying her nose in the grass. I ambled along, taking whatever path struck my fancy or following Sofie when she ran ahead.
We had nowhere to be and nothing to do. Free to drift along enjoying the wide open space and revelling in a bit of solitude.
I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright.
~Henry David Thoreau
American author and naturalist
It’s wonderful having the vastness of the Heide so close. Sofie loves her daily off-leash walks here and I love the directionlessness of the space. It’s possibly to feel truly lost, despite the buzz of an unseen highway along the edge of the field and the knowledge that the Heide is enclosed by development.
At the centre of the Heide the surrounding apartment buildings and nearby stadium are no longer visible. There are few markers, which makes navigating fairly random, and often paths peter out, leaving us wading through tall grass.
In the end, though, we always find our way back home.
Maybe it’s Sofie’s homing skills or maybe it’s the subtle magnetism of nature.
No one appreciates the very special genius of your conversation as the dog does.
On Sunday evening, I went to the Healing Circle Meditation at Bound Lotus Meditation & Yoga Centre, along with 30 or so other people and one dog! My dog, Sofie, is a skilled meditator and has participated in a number of group meditations at Bound Lotus.
During the meditations, which involve chanting mantras and sometimes use mudras (hand gestures), Sofie curls up in front of me and settles into a meditative state of her own. She helps bring out my meditative best and seems to create an even more calming energy for the group. And she loves getting petted and cooed at by students 🙂
Sofie regularly joins me when I practice yoga or meditate at home, so she’s very used to the process. Within minutes of rolling out my yoga mat, she’s on it. Sometimes I can convince her to provide assists, like applying a little pressure to my hips in swan/pigeon pose or letting me use her as a prop in child’s pose. And she’s always willing to rest next to me during savasana.
One of the challenges of any meditation or yoga practice is letting go of all the mental clutter and simply experiencing the present moment. Dogs are masters of ‘now.’ Sofie doesn’t understand ‘later,’ or ‘before,’ she’s entirely in the present. Exactly how I want to be when meditating!
The Healing Circle Meditation is a free monthly event at Bound Lotus. If you or someone you love could use a little healing boost and/or you’re interested in experiencing a group Kundalini meditation look for the next date on the Bound Lotus website. Hopefully Sofie and I will be meditating there with you!